Bonus Material
Children’s Sequence
It’s so important that our children learn the skills of remaining centred and strong in all circumstances. This simple Dru Yoga sequence is easy for young children and will help them naturally to develop the skill of introspection.
Double Dru
In this simple and yet powerful sequence you will discover the joy of sharing your yoga practice with a partner. This helps to bring harmony to your relationships.
Dru Health with Annie Jones
Experienced Dru Health consultant Annie Jones presents a practical six-point programme that reduces the effects of stress and promotes a healthier lifestyle.
Questions and Answers with Mansukh Patel
A master teacher in the Dru tradition, Mansukh Patel conveys the profound benefits of Dru Yoga and Dru Meditation and how it can improve all aspects of your life.
