History
Tailored for the 21st Century yet rooted in ancient yoga tradition, Dru Yoga brings you unique flowing sequences, powerful breath-work, mudras (hand gestures), affirmations, meditation and relaxation techniques. For thousands of years in ancient times, royalty and decision makers practised the techniques embodied in Dru Yoga.
Dru Yoga was first made public by Mansukh Patel, whose father was a supporter and associate of Mahatma Gandhi, himself an avid practitioner of yogic principles that are at the core of Dru Yoga.
Patel developed Dru Yoga in the 1970s as a practical, healing yoga technique. Dru Yoga is now widely used in many situations helping people in all walks of life. It has been particularly successful working with detraumatisation in war zones.
